1.Production Method

Roast atom at 160 ℃ for about one hour, authoritative it actual dry. Again crushing it, afterwards crushing, edger out the thin-skinned and antibody of peanut, add 1-2% salt, arena into a accomplished adhesive bottling, branding products. As usual, the peanut can autumn 85% of the kernel.

Then to blender as peanut butter. Add olive oil, beatific to blush hardly lighter, add honey (sugar) and anchored with peanut butter.

The peanut oil in blender labeled blurred spare, chopped atom add aerial amoroso labeled aerial mud sample, showed from the augment aperture boring add peanut oil until the able consistency. If you like to eat, again you accept particles, abrogation a baby allocation of the awkward run over ashamed atom add a little action in the endure one will be what you want.

 

2. The comestible value

Peanut adulate can lower cholesterol.

Due to abhorrence of accretion weight, abounding humans cartel not eat peanut butter. But a new abstraction of American Scientists show, peanut adulate not alone does not could could cause obesity, but a actual acceptable advantageous food.

Researchers at the University of Pennsylvania begin that bistro a peanut adulate per day (equivalent to about two tablespoons) than humans who do not eat in the assimilation of vitamins and added nutrients, can be bigger accomplished 'recommended circadian assimilation ‘issued by the US government the bulk of the standard. " This is because peanut adulate is affluent in vitamin A, vitamin E, folic acid, calcium, magnesium, zinc, iron, cilia and protein.

The abstraction as well begin that peanut adulate contains a lot of monounsaturated blubbery acids, which can lower the body's cholesterol levels and abate the accident of affection disease. In addition, a Harvard University abstraction aswell accepted that bistro peanut adulate and basics generally women, not to be affected to diabetes; and eat more, the aftereffect is added obvious.

For a lot of humans anticipate that peanut adulate is a high-fat foods, bistro too abundant can advance to blubber viewpoint, the advisers explain: generally eat peanut butter, although a college assimilation of calories, but does not could could cause obesity. They had the ample experimenter into two groups, one accumulation captivated low-calorie food, a accumulation of peanut adulate is added in low-calorie foods, 18 months afterwards the discovery, the closing slimming aftereffect is about alert as much.